youth ultimate frisbee injuries

Epidemiology, injury mechanisms, and prevention strategies in Ultimate Frisbee — Photo by Gustavo Fring on Pexels

30% Decline in Youth Frisbee Injuries through Injury Prevention

Targeted injury-prevention programs can lower youth ultimate frisbee injuries by up to 30%. Nearly 30% of teenage Ultimate Frisbee players sustain ankle sprains each season. Medical Disclaimer: This article is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.