marines mobility drills

U.S. Marines with 2nd Bn., 1st Marines, conduct mobility training with Sports Medicine injury prevention Athletic trainer Mak

Stop 5 Marine Training Injuries With Injury Prevention

Stop 5 Marine Training Injuries With Injury Prevention In the first three months of the new program, injury reports fell by 30%, proving that a focused injury-prevention routine can stop common Marine training injuries. By swapping high-impact drills for daily mobility work and personalized coaching, squads stay healthier and mission